Pulmo-Asanas : A workshop primarily focused on asanas aimed at improving health of the lungs as owing to the fact that during this Covid pandemic, maintaining healthy lungs is vital as the virus affects the lungs the most .
Apart from that, secondary focus was on put on decreasing stress , improving sleep quality , increasing mindfulness and enhancing cognitive function.
The King’s Gambit : This project was aimed at activating the mind to think and strategise in the form of a game and the best game to do that is chess. Covid lockdown and working online has rusted the focus of the brain and chess was thought of as the best game one can play to refocus their mind so this event was organised in collaboration with Rotaract clubs of Egypt and Lebanon.
Runtastic : With a goal in mind, it is easier to do your running and during a competition, we surpass ourselves, give it our all, develop a strength we didn’t even know we had. Competitive training can have similar, positive effects on our running performance. Keeping this in mind, Runtastic is our year long fitness routine wherein participants keep themselves fit and active whilst competing with other participants on the Runtastic leaderboard.
Phase 1 Escapade 1 - In Mumbai, A mini trek to Sanjay Gandhi National Park through the rocks and into the waterfall followed by a visit to the Krishnagiri Station to get a glimpse at the herd of deers in the rains
Phase 1 Escapade 2 - In Pune, a trek was organised to Sinhagad fort. Travel and snack arrangements were made and the participants had a great time exploring the lush green hills and the historic Sinhagad fort.
In further escapades, treks will be organised in cities all over India
Fantasy Premier League :
What’s better than combining the love for a sport and a cause to help the community. Keeping this in mind, Fantasy Premier League was organised in collaboration with 6 Rotaract Clubs to create the perfect amalgamation of Sports and Community Service.